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	<title>Thomas J. Stelmach, D.D.S.</title>
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	<description>Creating Beautiful Smiles</description>
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		<title>Gum Line Cavities</title>
		<link>http://www.drstelmach.com/gum-line-cavities</link>
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		<pubDate>Mon, 06 May 2013 14:37:13 +0000</pubDate>
		<dc:creator>Dr. Thomas Stelmach D.D.S.</dc:creator>
				<category><![CDATA[Cavities]]></category>
		<category><![CDATA[dental health]]></category>

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		<description><![CDATA[<p>Did you know that a common place to find decay is along the gum line of teeth? Gum line cavities may be caused by a number of factors. Chief among them are eating too much sugary food, acid reflux, lemon sucking, dry mouth and general poor brushing technique. Cavities, known to dentists as caries, usually [...]</p><p>The post <a href="http://www.drstelmach.com/gum-line-cavities">Gum Line Cavities</a> appeared first on <a href="http://www.drstelmach.com">Thomas J. Stelmach, D.D.S.</a>.</p>]]></description>
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		<title>President Roosevelt Urged Regular Dental Exams</title>
		<link>http://www.drstelmach.com/regular-dental-exams</link>
		<comments>http://www.drstelmach.com/regular-dental-exams#comments</comments>
		<pubDate>Thu, 11 Apr 2013 15:06:58 +0000</pubDate>
		<dc:creator>Dr. Thomas Stelmach D.D.S.</dc:creator>
				<category><![CDATA[Cleaning and Care]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[regular dental exams]]></category>

		<guid isPermaLink="false">http://www.drstelmach.com/?p=2257</guid>
		<description><![CDATA[<p>Dr. Stelmach shares a vintage WPA poster urging regular dental exams.  Asserting in his Inaugural Address, &#8220;the only thing we have to fear is fear itself&#8221; President Franklin Delano Roosevelt enacted a series of economic programs intended to get America back on its feet. Collectively these efforts were known as &#8220;The New Deal.&#8221; These programs [...]</p><p>The post <a href="http://www.drstelmach.com/regular-dental-exams">President Roosevelt Urged Regular Dental Exams</a> appeared first on <a href="http://www.drstelmach.com">Thomas J. Stelmach, D.D.S.</a>.</p>]]></description>
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		<title>Katie&#8217;s Take on Oral Health</title>
		<link>http://www.drstelmach.com/katie-couric-talks-oral-health</link>
		<comments>http://www.drstelmach.com/katie-couric-talks-oral-health#comments</comments>
		<pubDate>Tue, 09 Apr 2013 14:23:37 +0000</pubDate>
		<dc:creator>Dr. Thomas Stelmach D.D.S.</dc:creator>
				<category><![CDATA[Cleaning and Care]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[periodontal health]]></category>

		<guid isPermaLink="false">http://www.drstelmach.com/?p=2254</guid>
		<description><![CDATA[<p>Journalist, Author, and TV Personality Katie Couric recently spoke about the critical need to maintain your oral health. Here&#8217;s what she had to say. Taking a seat in the dentist chair goes far beyond maintaining a healthy smile. Our mouths are the gateways to our bodies and can tell us more about our health than [...]</p><p>The post <a href="http://www.drstelmach.com/katie-couric-talks-oral-health">Katie&#8217;s Take on Oral Health</a> appeared first on <a href="http://www.drstelmach.com">Thomas J. Stelmach, D.D.S.</a>.</p>]]></description>
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		<title>Dr. Stelmach: Elite Preferred Invisalign Provider</title>
		<link>http://www.drstelmach.com/dr-stelmach-elite-preferred-invisalign-provider</link>
		<comments>http://www.drstelmach.com/dr-stelmach-elite-preferred-invisalign-provider#comments</comments>
		<pubDate>Mon, 01 Apr 2013 14:24:11 +0000</pubDate>
		<dc:creator>Dr. Thomas Stelmach D.D.S.</dc:creator>
				<category><![CDATA[Invisalign]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[straight teeth]]></category>

		<guid isPermaLink="false">http://www.drstelmach.com/?p=2246</guid>
		<description><![CDATA[<p>Trust your Smile to Dr. Thomas J. Stelmach, a Preferred Invisalign Provider. Not all dentists or orthodontists are trained to treat patients with Invisalign®. Make sure you find a certified Invisalign Provider who can correctly diagnose your specific needs. Dr. Stelmach has earned the designation of an Elite Preferred Invisalign Provider, honoring the significant level [...]</p><p>The post <a href="http://www.drstelmach.com/dr-stelmach-elite-preferred-invisalign-provider">Dr. Stelmach: Elite Preferred Invisalign Provider</a> appeared first on <a href="http://www.drstelmach.com">Thomas J. Stelmach, D.D.S.</a>.</p>]]></description>
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		<title>Famous Gap Toothed Smiles</title>
		<link>http://www.drstelmach.com/famous-gap-toothed-smiles</link>
		<comments>http://www.drstelmach.com/famous-gap-toothed-smiles#comments</comments>
		<pubDate>Sun, 24 Mar 2013 23:44:39 +0000</pubDate>
		<dc:creator>Dr. Thomas Stelmach D.D.S.</dc:creator>
				<category><![CDATA[Invisalign]]></category>
		<category><![CDATA[gap-toothed smile]]></category>

		<guid isPermaLink="false">http://www.drstelmach.com/?p=2233</guid>
		<description><![CDATA[<p>Pop Quiz: What do the following celebrities have in common? Based on a new poll from the American Academy of Cosmetic Dentistry, the answer is … they’re the celebrities best-known for their famous gap toothed smiles. Here are a few more of our favorite Hollywood gap tooth smiles. Minding the Gap Outside of Hollywood, though,  [...]</p><p>The post <a href="http://www.drstelmach.com/famous-gap-toothed-smiles">Famous Gap Toothed Smiles</a> appeared first on <a href="http://www.drstelmach.com">Thomas J. Stelmach, D.D.S.</a>.</p>]]></description>
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		<title>How to Floss Your Teeth: The Spool Method</title>
		<link>http://www.drstelmach.com/how-floss-your-teeth-spool-method</link>
		<comments>http://www.drstelmach.com/how-floss-your-teeth-spool-method#comments</comments>
		<pubDate>Tue, 29 May 2012 09:06:54 +0000</pubDate>
		<dc:creator>Dr. Thomas Stelmach D.D.S.</dc:creator>
				<category><![CDATA[Cleaning and Care]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[dental cleaning]]></category>
		<category><![CDATA[dental floss]]></category>

		<guid isPermaLink="false">http://www.drstelmach.com/?p=1561</guid>
		<description><![CDATA[<p>As with most things in life, it takes repetition and practice to do an excellent job of flossing your teeth. Here’s an effective technique known as the &#8220;spool&#8221; method. Prepare Break off a piece of floss that is about 18 inches long. Wrap most of it around an index or middle finger and the other [...]</p><p>The post <a href="http://www.drstelmach.com/how-floss-your-teeth-spool-method">How to Floss Your Teeth: The Spool Method</a> appeared first on <a href="http://www.drstelmach.com">Thomas J. Stelmach, D.D.S.</a>.</p>]]></description>
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